How can you set up a COVID-19 isolation room at home?
- Stay in the same room
- Ensure room is well-ventilated
- Stock up on hygienic supplies
- Clean high-contact surfaces
- Set up distant caring mechanism
Contracting the COVID-19 virus is the most feared situation in this health crisis we’re living in. The country’s healthcare system is sorely unequipped to deal with droves of patients who experience mild-to-severe cases. If you ever find yourself getting sick in your own household, it would be wise to keep in mind some tips on how to set up a COVID-19 isolation room at home.
Health guidelines on what to do if you suspect you may have the virus have been released across the country. People who are experiencing mild symptoms without any burning fever are asked to monitor their health situation before going to the proper authorities for testing. If you find yourself experiencing colds and being more exhausted than usual, self-isolation at home is key before moving on to other avenues. Continue reading for tips on establishing a COVID-19 isolation room.
Stay In The Same Room
As mentioned before, getting sick around this time can already cause an alarm. A person who’s sick is immediately suspected to be a COVID-19 patient, especially if they exhibit the most telling symptoms. If you find yourself in this situation, you should ensure that you’re staying in a single room for as long as possible. Limit your movement to other parts of the house.
When choosing a room to stay in, make sure it’s comfortable as you’ll be spending majority of your time lying down while in recuperation. For the best results, make sure the room is a bedroom that isn’t frequently used by any other person in the house. Preferably one near the bathroom where you can relieve yourself easily without having to walk long distances. You can further employ measures such as locking the door at all times to deter anyone from coming in and risk getting infected.
Ensure Room Is Well-Ventilated
Once you have chosen the location where you’ll be isolating yourself, you would need to also take into consideration the room’s ventilation. Getting enough air and sunlight will greatly aid in your recovery.
Make sure the room has windows that you can easily open or close as needed. If there are curtains, draw them back from time to time to let the fresh air in. This will prevent the build-up of humidity and avoid stuffiness inside the room.
Aside from natural air and sunlight, having an electric fan and an airconditioning unit is also advisable for a more comfortable stay.
Stock Up On Hygienic Supplies
A COVID-19 home isolation room wouldn’t be complete without the proper medical supplies to help in your recovery. Another tip you should follow is to stock up on hygienic supplies inside the room. Make sure they’re located in accessible places.
To organize your supplies, use trays or storage boxes where you can keep similar items like alcohol, liquid soap, and hand sanitizers. In another tray, store room sanitation products like disinfectants, laundry soap, dish soap, and other miscellaneous cleaning products. If possible, have a spacious bedside table where you can place items like face towels, tissues, and a thermometer to monitor your daily temperature.
Since many of these items would eventually have to be disposed, it’s always a good idea to place a garbage bin inside the makeshift isolation room to reduce clutter and make the place more hygienic.
Clean High-Contact Surfaces
Setting up a COVID-19 isolation room at home means that you would have to adopt safety measures in order to prevent the potential spread of the virus in your household. This can be made possible through cleaning high-contact surfaces like doorknobs, electronic devices, remotes, kitchen utensils, and the like.
For example, if you’re constantly leaving your room to go to the bathroom, you’re undoubtedly coming into contact with common household spaces and objects. Clean doorknobs and other handles you’ve touched by applying alcohol on these surfaces and then wiping them with a tissue. This way, you’re making it safer for the other members of the household to go about their business while simultaneously helping you in your recovery.
Set Up Distant Caring Mechanism
One of the most essential keys to recovering from this sickness is maintaining a high level of health. Self-isolation doesn’t necessarily mean that you would have to completely do away with human contact, but only to limit it. Since other people are taking care of you while you’re sick, make sure you’re able to communicate with them about proper ways of bringing food to your room.
For example, a separate set of eating utensils, water glasses, and plates must be allocated for your sole usage. Instead of you having to go all the way to the common kitchen and dining table to get your food, tell them to leave your food on a tray outside your door which you can easily get. Make sure you’re always wearing your facemask whether you’re inside the room or going out for a brief period.
If you didn’t initially know how to set up a COVID-19 isolation room at home then you don’t have to worry. The simple guide above provides tips to help you achieve this endeavor.
When it comes to self-isolation at home, limiting human contact with others should be one of your primary concerns. This gives you a greater chance of experiencing a speedier recovery and improving the overall quality of your health.